It includes a pre- and post- workout supplement.
We highly recommend the Performance Stack for the best results. It’s packed with super foods, vitamins and can help you fuel through your workouts. The challenge pack also includes Shakeology which is a great addition to the meal plan. By having us as your coach, you’ll receive tips, meal ideas, & access to our year-round accountability group with support & prizes. It should say Kalee Dillard is your coach if not you can look me up with the ID 1001548. Order Insanity Asylum or the Challenge Pack There are also no breaks in the Asylum.Ħ. Game Day –60 Minutes You’ll also receive: The only shorter workouts are Relief, 25-minute Fit Test and bonus workouts. You may also chose to use bands, chin-up bar and a mat.īecause you’ll be jumping so much, you’ll also need enough room for the jump rope and ladder. Now, she’s in the best shape of her life and works out less than she did! Guys also get great results! Print Your Insanity Asylum Calendar Insanity Asylum Results Insanity Asylum Before and After Kristin’s Insanity Asylum Results: Lost 23 pounds and 20 inches in 60 days!Įmily didn’t lose a ton of weight, but her Insanity Asylum before and after is amazing!Įmily was going to the gym nearly 2 hours a day before she started the Asylum. If you’re not fully dedicated, are a beginner or have heart or joint issues – this workout is NOT for you. is looking to improve their coordination and agility.
We provide the Insanity Asylum calendar, show results and give workout tips. Our Insanity Asylum review looks at whether you can lose weight and tone it up in just 30 days.
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